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Put simply, Hypnobirthing is a fully comprehensive, evidence based antenatal course which empowers you to feel totally confident for birth.

It teaches you powerful relaxation techniques to help you stay calm and cope with pain, gives you an in depth understanding of the science behind birth and can help you to navigate the maternity system so that you can have the most positive experience.

Our Award Winning courses cover a wide range of essential birth and postnatal topics, giving you everything you need to prepare both your mind and body for birth.

Watch our FREE Hypnobirthing master class here and we'll explain it all!

No.

The Hypnobirthing we teach is for all births.

From homebirths, to hospital births and c-section births, we're proud to be a fully inclusive of all births.

A high quality antenatal course should always explore all of your options for birth, helping you to make an informed decision about what is right for you and your baby.

Yes!

We actively encourage birthing partners to attend the course with you. We'll teach your birthing partner a whole host of practical tools and techniques to help you on the day, giving them an active role to play in your birth.

No!

There is no need to do any additional research, reading or preparation prior to your Hypnobirthing course. We will cover everything during your course together, leaving you feeling fully prepared for birth.

There is no right or wrong time when it comes to deciding when to start your antenatal course course with us,

Most people choose to start a course with us between 16 and 32 weeks of pregnancy, as this gives them plenty of time to practice the tools and techniques, but other people choose start a course from 34+ weeks of pregnancy.

It's entirely up to you.

Our approach to birth prep is very different to NCT.

NCT courses tend to be very traditional in their approach to antenatal education and are usually ran in very large groups. NCT courses typically focus heavily on information giving and will cover a wide range of topics from pregnancy right the way through to caring for a newborn.

Our courses go further than this.

Our unique approach encompasses powerful hypnobirthing tools, evidence based birth education and mindfulness, helping you to prepare both your mind and body for birth.

Without this understanding of the mind body connection and how it influences birth, standard birth prep courses are rarely enough.

That being said, it doesn't necessarily have to be an 'either or' situation. Many of our clients choose to do a course with us alongside a more traditional NCT course.

Yes.

We offer payment plans on our group and private antenatal courses.

We are also happy to provide personalised payment plans.