5* rated pregnancy
relaxation classes, recommended by 100% of mums to be
Held once a month in the heart of Gosforth and suitable from 12+ weeks of pregnancy
Led by Award Winning Antenatal teacher and Hypnobirthing expert Emma Thompson
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Imagine sinking into a cosy, warm space, feeling the gentle weight of your growing belly and letting go of all your worries...
Looking after yourself in pregnancy is so important for both yours and your baby's wellbeing.
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You know you want to feel more calm and relaxed about your upcoming birth.
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And you definitely know you'd like to sleep better.
But it can feel hard to find the time.
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So imagine a soothing, candle lit pregnancy class which focuses on rest and relaxation, supporting you to gently prepare for your baby's birth.
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A class where you can finally push pause, slow down and bond with your growing baby, without the distractions of everyday life.
A class where you can connect with other pregnant women, share experiences and start making friends for life.​
Our beautiful pregnancy relaxation classes have been designed with all of this in mind.
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Join award winning antenatal teacher Emma Thompson for these soothing evening pregnancy classes, combining hypnobirthing, mindfulness and deep relaxation.​
Held once a month on a weekday evening, you'll leave pregnancy relaxation feeling calm, relaxed and deeply nourished from the inside out.
We can't wait to warmly welcome you into these gorgeous pregnancy classes at Gosforth Garden Village Association!
Suitable from 12+ weeks of pregnancy, spaces to pregnancy relaxation are limited to help keep class sizes intimate and always sell out quickly.
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Priced at only £15 per class, join us and other mums to be for a truly nurturing experience.​​​
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Calm your mind. Prepare for birth.
This pregnancy class isn't about 'learning' or 'doing'.
It's about being.
By prioritising your own relaxation and wellbeing in this way, you're setting yourself up to have a more positive pregnancy, a confident birth and the best start to motherhood.
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Our nurturing pregnancy relaxation classes focus on creating a dedicated space for you to deeply rest, weaving in powerful Hypnobirthing and mindfulness practices into each session.
From the soothing aromatherapy and lavender scented eye masks, to the beautiful candlelight and complimentary hot drinks, we've taken care of every little detail to ensure you feel so well rested.
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Pregnancy relaxation has so many incredible benefits for both you and your baby.
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Pregnancy relaxation can help to:
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Lower any stress or anxiety you might be feeling
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Lower your heart rate and blood pressure
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Improve your overall wellbeing and help you to get a good nights sleep
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Increase the chances of you going into labour naturally
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Help you to feel more connected to your baby
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Decrease your chances of experiencing postnatal complications, such as postnatal depression
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Suitable from 12+ weeks of pregnancy, our gorgeous pregnancy relaxation classes have been designed with all of this in mind, supporting you to nurture your own wellbeing long after class is over and giving you the tools you need to feel more calm for birth.
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What's included?
Each 75 minute pregnancy relaxation class includes:
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A simple yet effective Hypnobirthing breathing technique, designed to keep you calm and relaxed during birth - a firm favourite amongst our Hypnobirthing clients!
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A mindful pregnancy circle supporting you to take some quiet time out to connect with your baby, learn techniques for birth and honour the unique journey you are on
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A deep guided relaxation to calm and soothe your mind, helping you to feel so well rested
PLUS!
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Opportunities to connect with other pregnant women, share experiences and make friends for life
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A safe, supportive environment to explore any concerns or questions you may have
PLUS THESE BONUSES!
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Complimentary refreshments on arrival - an organic herbal tea or hot chocolate if you prefer. All dietary requirements and allergies are catered for
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A cosy, warm space where you can spend time tuning into your pregnancy, connecting with your baby and gently preparing for birth
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Support from an award winning antenatal teacher and Hypnobirthing expert
All of this incredible value for only £15* per class!
*Hypnobirthing clients receive an exclusive discount on these classes ​​
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Upcoming classes
Gosforth Garden Village Association
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Only 1 space left!
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£15
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Wednesday 25th June
7pm - 8.15pm
Gosforth Garden Village Association
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Limited spaces left!
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£15
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Wednesday 24th September
7pm - 8.15pm
Gosforth Garden Village Association
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Limited spaces left!
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£15
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Wednesday 22nd October
7pm - 8.15pm
What can I expect?
Pregnancy relaxation has been designed with you in mind.​ You can expect a warm and welcoming space from the moment you walk through the door, supporting you to feel more calm and relaxed about your upcoming baby's birth.​
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You can also expect:
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A relaxing, cosy environment where you can bond with your baby, make lifelong friends and share experiences with other pregnant women
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Support from an award winning antenatal teacher and Hypnobirthing specialist who has worked with over 200 families
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An intimate class experience with no more than 12 people in attendance
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Knowledge on how to use a simple birth breathing technique, designed to keep you calm and relaxed
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A soothing evening pregnancy class where you can deeply rest, relax and gently prepare for your upcoming birth
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This is so much more than a pregnancy class.
This is dedicated time and space for you & your growing baby to bond, connect and unwind.
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Meet your expert
Hey, I'm Emma!
Award winning antenatal teacher, Hypnobirthing specialist and the founder of Blooming Births.
I was recently voted the Most Empowering Hypnobirthing Provider 2024 North East England by Lux Life Magazine and I've supported over 200 families to feel birth ready.​​
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I'm here to support you to prepare both your mind and body for birth, helping you to feel confident, calm and fully in control.
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Our Award Winning Courses
Gosforth - Newcastle
An expert led 8 hour antenatal course delivered in small intimate groups. Held over two relaxed Sunday sessions in Gosforth.
Make friends for life and prepare for your positive birth together.
Gosforth - Newcastle
A beautiful 5 week baby massage course focusing on nurturing touch and fostering a
deep connection between mother and baby.
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Learn soothing baby massage strokes and spend time connecting with your little one.
In person or Online
​Fully bespoke 121 antenatal courses with content that is expertly tailored to your needs. Choose from our 4 or 10 hour option.
These courses are delivered in the comfort of your home, either in person or online.
Gosforth - Newcastle
Our gorgeous pregnancy retreats are held in collaboration with a local retired midwife, supporting you to gently prepare for birth.
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Expect 3 blissful hours of gentle pregnancy
yoga, relaxation, Hypnobirthing and lots more.
Gosforth - Newcastle
Gorgeous seasonal events which have been lovingly designed with you and your precious little one in mind.
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Enjoy a mini baby massage routine, a themed story time, a hot drink and delicious cake.