5* rated Pregnancy Relaxation
Classes, recommended by 100% of mums to be
Held in the heart of Gosforth and suitable from 12+ weeks of pregnancy
Led by Award Winning Antenatal and Hypnobirthing teacher Emma Thompson
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Imagine sinking into a cosy, warm space, feeling the gentle weight of your growing belly and letting go of all your worries...
You want to feel calmer about giving birth - and you’d love to relax, switch off, and maybe even sleep better.
But right now, everything feels a bit overwhelming.
So imagine a soothing, candle lit pregnancy class which focuses on rest and relaxation, supporting you to nurture your wellbeing and gently prepare for birth.
A class where you can learn powerful hypnobirthing tools to build confidence and make friends with other mums-to-be who just get it.
All in a warm, welcoming space where you can share experiences, feel supported, and make genuine connections.
My beautiful pregnancy relaxation classes have been designed with all of this in mind.
Suitable from 12+ weeks of pregnancy, class sizes are kept small and intimate, leaving you feeling comfortable, cared for, and truly supported.
I can't wait to warmly welcome you into this nurturing space at Gosforth Garden Village Association - a place where you can breathe, rest and leave feeling more relaxed.
Join me and book your space on pregnancy relaxation today — your journey towards a calmer birth starts here.
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Calm your mind, prepare for birth
Taking care of yourself during pregnancy isn’t a luxury—it’s a vital part of supporting both your wellbeing and your baby’s.
When you give yourself permission to slow down and breathe, you’re creating the foundations for a calmer pregnancy, a more confident birth, and a gentler start to motherhood.
Pregnancy relaxation offers so many incredible benefits for both you and your growing baby. Pregnancy relaxation can help to:
• Ease stress and quiet anxious thoughts, so you can move through pregnancy feeling more grounded and in control
• Lower your heart rate and blood pressure, helping your body stay in a calmer, more peaceful state
• Sleep better and feel more rested, so you have the energy you need for pregnancy, birth and beyond
• Deepen your connection with your baby, giving you precious, mindful moments to bond
My nurturing pregnancy relaxation classes have been designed with all of this in mind.
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What's included?
Each pregnancy relaxation class includes:
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A simple yet effective Hypnobirthing breathing technique, designed to keep you calm and relaxed during labour - a firm favourite amongst my Hypnobirthing clients!
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A mindful pregnancy circle supporting you to learn calming techniques for birth and honour the unique journey you are on
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A deep guided relaxation to calm and soothe your mind, helping you to feel so well rested
PLUS!
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Complimentary refreshments on arrival - an organic herbal tea or hot chocolate if you prefer. All dietary requirements and allergies are catered for
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A safe, supportive environment to connect with other pregnant women and share experiences
PLUS THESE BONUSES!
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Support from an award winning antenatal teacher and Hypnobirthing expert who has supported over 350 families
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The chance to explore any concerns or questions you may have
All of this incredible value for only £15* per class!
*Hypnobirthing clients receive an exclusive discount on these classes
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Upcoming Pregnancy Relaxation Classes
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What can I expect?
It's normal to feel nervous and apprehensive about attending your first pregnancy relaxation class - but honestly, you can expect a warm and welcoming space from the moment you walk through the door.
You can also expect:
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A relaxing, cosy environment where you can start gently preparing for birth and learn powerful hypnobirthing techniques
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Dedicated time to bond with your growing baby, make lifelong friends and share experiences with other pregnant women
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Support from an award winning antenatal teacher and Hypnobirthing specialist who has worked with over 350 families
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An intimate class experience with no more than 10 women in attendance
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Meet your expert
Hey, I'm Emma!
Award winning antenatal teacher, Hypnobirthing specialist and the founder of Blooming Births.
I was recently voted the Most Empowering Hypnobirthing Provider 2024 North East England by Lux Life Magazine and I've supported over 350 families to feel birth ready.
I'm here to support you to prepare both your mind and body for birth, helping you to feel confident, calm and fully in control.
Our Award Winning Courses
Gosforth - Newcastle
An expert led 8 hour antenatal course delivered in small intimate groups. Held over two relaxed Sunday sessions in Gosforth.
Make friends for life and prepare for your positive birth together.
Gosforth - Newcastle
A beautiful 5 week baby massage course focusing on nurturing touch and fostering a
deep connection between mother and baby.
Learn soothing baby massage strokes and spend time connecting with your little one.
In person or Online
Fully bespoke 121 antenatal courses with content that is expertly tailored to your needs. Choose from our 4 or 10 hour option.
These courses are delivered in the comfort of your home, either in person or online.
Gosforth - Newcastle
Our gorgeous pregnancy retreats are held in collaboration with a local retired midwife, supporting you to gently prepare for birth.
Expect 3 blissful hours of gentle pregnancy
yoga, relaxation, Hypnobirthing and lots more.
Gosforth - Newcastle
Gorgeous seasonal events which have been lovingly designed with you and your precious little one in mind.
Enjoy a mini baby massage routine, a themed story time, a hot drink and delicious cake.