5* rated pregnancy relaxation
classes, recommended by 100% of mums to be
Held in the heart of Gosforth and suitable from 12+ weeks of pregnancy
Led by Award Winning Antenatal and Hypnobirthing teacher Emma Thompson
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Imagine sinking into a cosy, warm space, feeling the gentle weight of your growing belly and letting go of all your worries...
You want to feel calmer about giving birth - and you’d love to relax, switch off, and maybe even sleep better.
But right now, everything feels a bit overwhelming.
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So imagine a soothing, candle lit pregnancy class which focuses on rest and relaxation, supporting you to nurture your wellbeing and gently prepare for birth.
A class where you can learn powerful hypnobirthing tools to build confidence and make friends with other mums-to-be who just get it.
All in a warm, welcoming space where you can share experiences, feel supported, and make genuine connections.
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My beautiful pregnancy relaxation classes have been designed with all of this in mind.​​​
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Suitable from 12+ weeks of pregnancy, class sizes are kept small and intimate, leaving you feeling comfortable, cared for, and truly supported.
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I can't wait to warmly welcome you into this nurturing space at Gosforth Garden Village Association - a place where you can breathe, rest and leave feeling more relaxed.
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Join me and book your space on pregnancy relaxation today — your journey towards a calmer birth starts here.​​​
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Calm your mind, prepare for birth
Taking care of yourself during pregnancy isn’t a luxury—it’s a vital part of supporting both your wellbeing and your baby’s.
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When you give yourself permission to slow down and breathe, you’re creating the foundations for a calmer pregnancy, a more confident birth, and a gentler start to motherhood.
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Pregnancy relaxation offers so many incredible benefits, especially if you’re feeling anxious or overwhelmed. Pregnancy relaxation can help you to:
• Ease stress and quiet anxious thoughts, so you can move through pregnancy feeling more grounded and in control
• Lower your heart rate and blood pressure, helping your body stay in a calmer, more peaceful state
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• Sleep better and feel more rested, so you have the energy you need for pregnancy, birth and beyond
• Deepen your connection with your baby, giving you precious, mindful moments to bond
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So if you’re craving calm, confidence and a space to prepare for birth, my nurturing pregnancy relaxation classes are perfect for you.
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What's included?
Each pregnancy relaxation class includes:
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A simple yet effective Hypnobirthing breathing technique, designed to keep you calm and relaxed during labour - a firm favourite amongst my Hypnobirthing clients!
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A mindful pregnancy circle supporting you to learn calming techniques for birth and honour the unique journey you are on
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A deep guided relaxation to calm and soothe your mind, helping you to feel so well rested
PLUS!
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Complimentary refreshments on arrival - an organic herbal tea or hot chocolate if you prefer. All dietary requirements and allergies are catered for
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A safe, supportive environment to connect with other pregnant women and share experiences
PLUS THESE BONUSES!
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Support from an award winning antenatal teacher and Hypnobirthing expert who has supported over 350 families
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The chance to explore any concerns or questions you may have
All of this incredible value for only £15* per class!
*Hypnobirthing clients receive an exclusive discount on these classes ​​
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Upcoming Pregnancy Relaxation Classes
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Limited spaces left!
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£15 per person
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24th January
10.30am - 11.30am
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Limited spaces left!
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£15 per person
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25th April
10.30am - 11.30am
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What can I expect?
It's normal to feel nervous and apprehensive about attending your first pregnancy relaxation class - but honestly, you can expect a warm and welcoming space from the moment you walk through the door.​
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You can also expect:
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A relaxing, cosy environment where you can start gently preparing for birth and learn powerful hypnobirthing techniques
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Dedicated time to bond with your growing baby, make lifelong friends and share experiences with other pregnant women
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Support from an award winning antenatal teacher and Hypnobirthing specialist who has worked with over 350 families
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An intimate class experience with no more than 10 women in attendance
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Meet your expert
Hey, I'm Emma!
Award winning antenatal teacher, Hypnobirthing specialist and the founder of Blooming Births.
I was recently voted the Most Empowering Hypnobirthing Provider 2024 North East England by Lux Life Magazine and I've supported over 350 families to feel birth ready.​​
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I'm here to support you to prepare both your mind and body for birth, helping you to feel confident, calm and fully in control.
Our Award Winning Courses
Gosforth - Newcastle
An expert led 8 hour antenatal course delivered in small intimate groups. Held over two relaxed Sunday sessions in Gosforth.
Make friends for life and prepare for your positive birth together.
Gosforth - Newcastle
A beautiful 5 week baby massage course focusing on nurturing touch and fostering a
deep connection between mother and baby.
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Learn soothing baby massage strokes and spend time connecting with your little one.
In person or Online
​Fully bespoke 121 antenatal courses with content that is expertly tailored to your needs. Choose from our 4 or 10 hour option.
These courses are delivered in the comfort of your home, either in person or online.
Gosforth - Newcastle
Our gorgeous pregnancy retreats are held in collaboration with a local retired midwife, supporting you to gently prepare for birth.
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Expect 3 blissful hours of gentle pregnancy
yoga, relaxation, Hypnobirthing and lots more.
Gosforth - Newcastle
Gorgeous seasonal events which have been lovingly designed with you and your precious little one in mind.
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Enjoy a mini baby massage routine, a themed story time, a hot drink and delicious cake.