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Hypnobirthing blog

Benefits of Hypnobirthing

  • Helps to eliminate fear and worry surrounding childbirth, so you can enjoy your pregnancy

  • Helps you to feel calmer, relaxed and more in control during labour

  • Gives your birthing partner an active role to play during birth, rather than feeling like a spare part

  • Helps your baby to born in a calm way which helps them adjust to the outside world

  • Reduces the levels of pain you may experience during birth

  • Reduces the chance of you needing an epidural

  • Reduces the chance of you needing a c-section

Prenatal Mediation
As featured on
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Positive birth stories

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